In addition to our Chair Yoga classes and our Roaming Readers, which both offer great opportunities for exercise and camaraderie, the Yorkville Library is also offering this series of Health & Wellness programs, bringing in experts in healthcare, mental health, and nutrition to help inform and guide us to make the best choices for ourselves.
Click on the images below to register for any of these Health & Wellness programs:
Chair Yoga Classes
| Upcoming Chair Yoga Classes |
| Thursday, February 9 @ 10:15 am |
| Thursday, February 16 @ 10:15 am |
| Thursday, February 23 @ 10:15 am |
| Thursday, February 30 @ 10:15 am |
| Thursday, March 9 @ 10:15 am |
| Thursday, March 16 @ 10:15 am |
| Thursday, March 23 @ 10:15 am |
| Thursday, March 30 @ 10:15 am |
Health & Wellness Presentations
In the new year, we will be offering several Health & Wellness seminars that focus on a variety of topics. In January, we will begin a Healthy Cooking for Seniors series presented by registered nutritionist Jessica Stewart, and in February and March – Northwestern Medicine will be returning to the library with a variety of programs on mental health and women’s health. Keep checking this page for updates.
